Ride The Tiger To The Mountain: Tai Chi For Health
点此进入淘宝搜索页搜索分类: 图书,进口原版,Health, Mind & Body（身心健康）,Exercise & Fitness（锻炼与健身）,
品牌: Martin A. LeeEmily LeeJoan Johnstone
基本信息出版社:Da Capo Press (1989年1月22日)丛书名:Portable Stanford平装:192页正文语种:英语ISBN:0201180774条形码:9780201180770商品尺寸:22.7 x 15.9 x 1.3 cm商品重量:304 g品牌:Da Capo PressASIN:0201180774商品描述内容简介T’ai Chi Ch’uan is an “inner martial art,” a set of beautifully slow, continuous movements based on ancient Chinese philosophy and medicine. Here is a practical guide to the twelve most basic T’ai Chi exercises, a program for relaxation and surprising physical rejuvenation through greater mind-body awareness, which can also bring improvement in conditions ranging from ulcers to arthritis to high blood pressure.
作者简介Martin Lee,a physicist with the Stanford Linear Accelerator, is also founder of the T’ai Chi Cultural Center in Los Altos, California. He and his wife,Emily Lee,have been teaching together for over twenty years.Martin Lee,a physicist with the Stanford Linear Accelerator, is also founder of the T’ai Chi Cultural Center in Los Altos, California. He and his wife,Emily Lee,have been teaching together for over twenty years.JoAn Johnstoneis a freelance writer.Joan Johnstoneis a freelance writer.
